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Hands down, the best analysis comes from the monthly Sleep Profile, but the individual night sleep tracker does the job just fine while you’re waiting. It’s an excellent sleep tracker that provides all sorts of helpful information about how you slept each night, providing plenty of resources that can help you analyze nightly patterns. Luckily, in the meantime, you’re able to check out the nightly sleep data that your Fitbit automatically tracks. Obviously, there’s no way around that, as it comes with the territory of doing sleep studies, but it was still quite the wait. At the start of each month, you’ll get a new report on how you’re sleeping (as long as you wear your Fitbit to bed at least 14 times), but that’s still quite a bit of time to wait if you’re looking for information quickly. One aspect of Sleep Profiles that’s something of a tough sell is that it takes an entire month to analyze your sleep trends and start reporting its findings to you. It’s a great tool to use if you need to understand specifically what’s happening in your brain after the lights go out. For example, I rarely feel rested when waking up, even when getting a lot of sleep, and Sleep Profiles was able to show me why. The Sleep Profile that I got was super informative, giving me plenty of answers to questions I’ve always had about my sleep but never knew who to ask. While the connection from your sleep patterns to your assigned animal is a little shallow, the analysis that the other portion of Sleep Profiles does is really deep - especially when paired with the rest of the sleep analysis that Fitbit does every night. Yes, it’s fun to see which animal I got, but it doesn’t provide any level of greater understanding when it comes to my sleeping habits. The actual analysis side of Sleep Profiles does the heavy lifting when it comes to informing you about your sleep behaviors and what they mean, while the animal is just a bit of flavor text that doesn’t mean a whole lot in the end. The unfortunate thing about the animal assignment, however, is that it’s not very in-depth. If Sleep Profiles were to have told me that every night was crucial for me to get a good animal or risk being stuck identifying as something bad like a dung beetle or something, I would have slept terribly every single night. This was something that put me at ease because on nights when I know I need to be getting good sleep (like before major events), I tend to psyche myself out and sleep terribly - waking to feel completely unrested. There are six in total (I got the giraffe), and what’s nice about Sleep Profiles is that it makes it clear that there isn’t a good or bad animal to get. In addition to showing people where they fall when compared to others, Sleep Profiles assigns them an animal that corresponds to their sleep habits.

What the iPhone SE really needs to stand outįitbit Premium’s new Calm integration promises to help cut stress, improve sleep

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Stay tuned for our full review to see if the Sense 2 is the best Fitbit you can buy.WhatsApp just upgraded its emoji reactions and I want them now Many of these exercise features are also available for cheaper on the £199.99 Fitbit Versa 4, but that watch does not get all the stress features and sensors of the Sense 2.

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The software has also been updated to a tile-based user interface that can be better customised to give you personalised information.

With built-in GPS, you can run, walk, or cycle without your phone and still record your route. It can track up to 40 different types of exercise, with 20 new modes added that include dancing and weightlifting.

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The Sense 2 comes with a six-moth free trial, but after that it costs $9.99/£7.99/€8.99 per month or $79.99/£79.99/€79.99 per year.Īs well as the mental health side of Sense 2, it can do all the exercise measurement you would expect from a health-focused wearable. The catch – as with other Fitbit products – is that deeper insights and trends from your data are only accessible if you pay for a Fitbit Premium subscription.

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